3 Meditation Practices for Interrupting Anxious Thoughts

By Laura Thomas
Favorite
Laura is a writer, performer, mindfulness instructor, yoga teacher, entrepreneur, and some days, a fairy princess. After the tragic loss of her older brother in 2011, Laura decided the one guideline she’d use to orient the rest of her life was this: Life is short. Only do things that make the world a more compassionate place.
avatar
  Subscribe  
Notify of

LOGIN

close-link

Share the love.