30 Days of Brave


What you could you do in 30 days with just a little bit more bravery?

I could lose 10 pounds

30 Days of Brave is a daily guided journey that will take you to the edge of your comfort zone and lovingly nudge you to explore what’s on the other side.


I will face the fears that are holding me back from my greater potential.
a goal without a plan is just a dream

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Matt Prindle

Hi there, Matt here.

I was inspired to create this 30 Days of Brave Course because nothing excites me more than someone ready to make bold changes in their life. It would be my honor to cheer you on throughout your 30-day brave goal with the lifestyle tools that have helped thousands of others take bold action toward their braver intentions.

Highlights from the Community


I would never have had the guts to quit my job if it weren't for this, so I am eternally grateful!

Thank you so much for making it short to add to my morning devotions! You made it challenging without being overwhelming (not too time consuming)!


I can now commit to any goal I want to achieve. Thank you!

Very aware of the choices I make now, I think of my own needs first for a change.


The Tools and Tactics

Each day you will experience thoughtfully crafted elements that will awaken your braver self.

The Daily Elements
The Daily Elements

Want a sneak peek?

Wake up inspired every day with a new session that will unleash your bravery while making progress towards a brave 30-day goal.


My anxiety level is much lower as I have recited the I AM… every day until I feel calm.

I loved this! It’s like daily self–improvementt investing in myself. And I finally believe that I’m worth doing just that!


I have become so much more self-aware! The questions in this challenge forced me to delve in, dig deep and face some faults I didn't realize I had that were definitely holding me back in life!

I am no longer thrown into a panic by life's challenges. I can take a step back and break the problem down into small goals, stepping up bravely to tackle each one.


I would just like to say Thank You. You are helping me save my life… literally.

I just want to thank you for being amazing! This has helped me reach my goal! I will still continue this although I have reached where I wanted to be!!!


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LIMITED OFFER: New members gain unlimited access to the full library of Intention-Certified® Courses!


your daily guided journey

Stories that make us weep with joy.

See how others have used 30 Days of Brave to blossom into their greater potential.