A Simple Challenge for Intentional Living

Do something today that your future self will thank you for.

How to do it

1. Take a moment to write yourself a quick note or email as if your 30-year-old-future-self were writing to you-of-today.
2. Simply ask your current self to be nice yourself.
3. Put the note somewhere (e.g. bathroom mirror, phone wallpaper, car dashboard) to serve as a reminder that what you do today affects the outcome of that future self.

Why it matters

Did you ever think you would end up where you are today? Who you are in the future depends on what you do today.  The present moment is the substance with which the future is made.

The present moment is the substance with which the future is made.