Amy Leo

MEET AMY LEO

With a background in social work and mental health education, Amy is passionate about alleviating human psychological suffering—particularly when it comes to our relationships.

WORK WITH AMY

Amy is currently available for one-on-one meetings. If you are looking for more freedom in the area of love, relationships, or mental health, schedule a consultation with Amy today.

SCHEDULE A MEETING WITH AMY

30 DAYS OF LOVE

Amy is the creator beyond Intention Inspired's foundational series: 30 Days of Love

She poured her heart and expertise into every element in order to take us on a journey to find a deeper inner love and experience more meaningful connections.

Join 30 Days of Love

Preview Sessions from 30 Days of Love

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MORE INSPIRATIONS BY AMY

life plan with purpose and intention

life plan with purpose and intention

What does it mean to be living intentionally?

When we put the light of intention on something reality starts unfolding itself from it. I'm not sure where or when I heard this. But as soon as I did, the paradigm of how I perceived reality, shifted. A curiosity arose that begged the question, what does ‘intention‘ actually mean?

My intention is …

My intention is …

My Intention Is …

Share your intention with us and the Intention Inspired family in the comments below!

What makes you, you

What makes you, you

CHALLENGE OF THE WEEK: Own What Makes You, YOU!

Share one thing that makes you quirky and unique in comments below. ↡

CHALLENGE OF THE WEEK: Define Your North Star

Share one thing that has guided you recently. What has been your North Star?

CHALLENGE OF THE WEEK: From Grief to Gladness

Tragedy and unforeseen life events affect us all. Please share the single best piece of advice you have given or received that helped you or someone you love go from Grief to Glad.

CHALLENGE OF THE WEEK: Share your excitment!

What do you (or could you) have to be excited about this week?

CHALLENGE OF THE WEEK: Define one thing you will never give up on!

Some things you just can't give up on. Share what you're not going to give up on this week. Give it a voice to help you achieve it.

The one minute meditation

The one minute meditation

The One Minute Meditation

Within the 1440 minutes in a day, you can always find one of those precious minutes to do do this effective one-minute meditation.

7-Day Gratitude Challenge

It’s impossible to be grateful and fearful at the same… Keeping a gratitude journal has been linked to lower stress levels, better sleep, brain clarity, reduction in physical pain and an overall…