I am Intentional Meditation
Setting intentions allows us to choose the energy of our experiences before they happen. Learn how to set intentions and be guided by them in this med…
Author: Gia
Gia George is a yoga & meditation teacher, singer-songwriter, sound healer, and spiritual creator. Her highest honor is to empower others to follow the divine light of their own wise souls.
I am Capable Meditation
Feeling capable requires bringing mindful intentions into inspired action. By connecting the mind with the body in this meditation video, you'll bring…
I am Aware Meditation
Self-awareness is the key to happiness and health. In this meditation video, you'll discover the keys to developing clarity, peace, and fulfillment th…
I am Compassionate Meditation
In this guided meditation video, you'll learn how to find deep compassion for others by connecting with the love and beauty within you.
I AM ENOUGH – Guided Meditation
Feeling that you are "not good enough" is a crippling self-doubt that can affect many areas of your life. With this simple meditation tool, you'll lea…
I am Prepared Meditation
Getting grounded in your body is a great way to feel prepared for any situation. In this guided meditation video, you'll learn how to get grounded, cl…