I am Present Meditation
Living in the present moment is the key to enjoying a fulfilling life. In this meditation video, you'll learn a simple tool to help you harness the po…
Author: Gia
Gia George is a yoga & meditation teacher, singer-songwriter, sound healer, and spiritual creator. Her highest honor is to empower others to follow the divine light of their own wise souls.
I am Self-Aware Meditation
One of the greatest benefits we receive from practicing meditation is self-awareness. This impacts us on a physical, mental, emotional, and spiritual …
I am Committed Meditation
The key to being truly committed to a goal is to be in total alignment with it. In this guided meditation video, you'll learn how to resolve any inner…
I am Inspired Meditation
The breath has a powerful way of transforming how we feel. In this guided meditation video, you'll learn how to take a nice, deep inhalation (or inspi…
Tune into Nature’s Power and Wisdom with this Relaxing Ocean Meditation
Nature offers us many beautiful metaphors to use in our lives for wisdom and inspiration. A wonderful example of this is that the ocean teaches us how…
Meditation: Soothing Relief for Anxiety and Stress
Stress and anxiety are tough to deal with, but there are some highly effective, simple tools we can use to cope. In this guided meditation video, I'll…