The Antidote to Fear
Fear is the greatest setback on the journey to becoming brave. But there's one powerful antidote to fear that will help you forge ahead with courage.
Author: Gia
Gia George is a yoga & meditation teacher, singer-songwriter, sound healer, and spiritual creator. Her highest honor is to empower others to follow the divine light of their own wise souls.
4 Tips to Help You Stay in the Present Moment
The best way to fully enjoy your life is to live in the present moment. Here are 4 tips to help you harness the power of every moment.
Meditation: ‘I am Brave’ Mantra Practice to Shift Your Reality
The words we speak become our reality. In this guided meditation video, learn how to practice the mantra "I am Brave" and watch your life and your ene…
Meditation: Use Visualization to Manifest Your Reality
We all have the power to create our reality through visualization - we just need to learn the tools. In this guided meditation video, you'll discover …
Meditation: Clearing Stored Emotions that Hold Us Back
Did you know that our bodies store memories and trauma that can create limitations and obstacles in life?
Meditation: Opening the Third Chakra to Encourage More Bravery
By using our imagination and our breath, we can take a stuck, de-activated third chakra and turn it into a fired-up powerhouse that guides us courageo…