Laura

Laura is a writer, performer, mindfulness instructor, yoga teacher, entrepreneur, and some days, a fairy princess. After the tragic loss of her older brother in 2011, Laura decided the one guideline she’d use to orient the rest of her life was this: Life is short. Only do things that make the world a more compassionate place.

How Post Traumatic Stress Disorder Might Be Affecting Your Life

PTSD It can happen to anyone

PTSD can touch anyone, whether in their own life, or the people around them. Having a better knowledge of how to recognize the condition, an understanding of what’s happening, and how to seek help is crucial for our society.

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Proven Methods for Stress Relief

Proven Methods for stress relief

Stress can lead to a degradation of physical and mental health, including, most shockingly, a shorter lifespan and brain shrinkage. In these simple yet…

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11 multi-day journeys,
546 intentional sessions,
1271 bite-sized inspirations,
and other exclusive subscriber features

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Introverts vs. Extroverts: Anyone Can Experience Social Anxiety

The truth is, being an introvert or extrovert doesn’t describe someone’s mental landscape, it only describes their personality. And those are two very different things.

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Become a subscriber to access Intention Inspired’s growing library of
11 multi-day journeys,
546 intentional sessions,
1271 bite-sized inspirations,
and other exclusive subscriber features

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How to Love Yourself When Grieving

Grief is an interesting thing. It’s something we all go through and yet it’s not something we talk about.

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11 multi-day journeys,
546 intentional sessions,
1271 bite-sized inspirations,
and other exclusive subscriber features

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5 Stages of Grief: What You Need to Know

We’ve all heard of the five stages of grief, even if we can’t name all five of them. Anger, denial… some other things. It’s okay if you can’t name all five stages, because…

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Become a subscriber to access Intention Inspired’s growing library of
11 multi-day journeys,
546 intentional sessions,
1271 bite-sized inspirations,
and other exclusive subscriber features

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3 Meditation Practices for Interrupting Anxious Thoughts

“We can never obtain peace in the outer world until we make peace within ourselves.” – Dalai Lama Our modern lives are peppered with anxiety. Traffic. Emails. Relationships. Parenting. Finances. Social gatherings. Just because we accept anxiety, doesn’t mean…

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Subscribe to Unlock Access

Become a subscriber to access Intention Inspired’s growing library of
11 multi-day journeys,
546 intentional sessions,
1271 bite-sized inspirations,
and other exclusive subscriber features

Risk-free guarantee. After the free trial, your monthly or annual subscription automatically renews. Easy cancellation anytime. Full refunds are provided upon request—no questions asked!

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