Share one thing that makes you quirky and unique in comments below. ↡ …
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My Intention Is …
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Abandoning the Victim Role Through Self-Awareness
Have you ever blamed others for your misfortune? Have you ever felt sorry for yourself? Have you ever had the feeling that nobody can understand you, or nobody ever will? Have you ever felt …
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6 Ways to Use Yoga to Boost Your Child’s Confidence
We are without a doubt living in a world with new stresses and an environment in high gear. With the diagnoses for major depression and/or anxiety disorder five to eight times higher in modern high …
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The One Minute Meditation
Don't have 20 minutes to meditate? Been there. Don't have your favorite meditation cushion handy? Been there. Don't have … been there. But for all of the reasons to not, there is always at least …
What does it mean to be living intentionally?
When we put the light of intention on something, reality starts unfolding itself from it. I'm not sure where or when I heard this. But as soon as I did, the paradigm of how I perceived reality, …
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