👁

INTENTION

Today, let's extrapolate how we're capable, right now, to nurture our courageous intentions into long-term sustainable change.

💬

QUOTE

“You must give everything to make your life as beautiful as the dreams that dance in your imagination.”

– Roman Payne

📣

AFFIRMATION

I am capable because I have the patience and fortitude to nurture dreams, into goals, into actions, into reality. The feats I’ve set out to tackle, big and small, are becoming increasingly achievable through my consistent hard work. I will be patient with myself, to let the seeds of my actions take root and grow into something amazing. Through time and effort, I have an expanding capacity to be brave.

🎴

INTENTION CARD

Let us be like the gardener,
nurturing our dreams with care.
Patiently tending to each seed,
so they may blossom and bear.

Each intention is a seed that’s sown.
With inspired action, they will surely grow.
Take pride in your actions, big or small,
they are creating a brighter future for all.

🧘

MEDITATION

In this guided meditation, we get to bridge the gap from dreams to reality by connecting the mind with the body; and bringing our intentions into actionable steps.

📿

MANTRA

Everybody's brave is different.

सर्वेषां वीरता भिन्ना भवति।

Repeat this mantra until you feel the Truth of it resonating through your being.

🦁

MICRO ACT OF BRAVERY

Today, water someone else’s seed of brave intention.

Bring a friend to mind who is uniquely gifted and capable of more. Send them a word of encouragement to let them know what you see in them.

Notice how they respond.

📓

JOURNAL PROMPT

Who made you feel good this week? What did they say?

💭

REFLECT

Nice work! You've just completed Day 8 of 30 Days of Bravery 🙌

What did you learn about yourself today? We'd love to hear in the community comments.

 ✨ 👭 ✨ 

We journey better when we journey together.