Today, let’s embrace unexpected nonroutine moments as part of the routine itself!
Morning Routine: EXERCISE 🏋️♀️ sweating ourself up for success
Today, let’s explore the vast benefits of getting our juices flowing in the morning.
Morning Routine: PRODUCTIVE 🤓 replacing reactive activities with proactive ones
Today, let’s stoke a sense of early morning productivity that will continue to radiate into the rest of the day.
Morning Routine: MINDFUL 🧘 meditating is the greatest life hack that most people don’t use
Today, let’s explore simple ways to enjoy a morning mindfulness practice, no matter how busy we may be.
Morning Routine: CREATIVE 🧑🎨 a new empty canvas every day
Today, let’s view our morning with the playful creativity of our three-year-old and the graceful focus of our 108-year-old.
Morning Routine: PRESENT 👁 basking in I amness with broader awareness
Today, let’s rest in the felt sense of “I amness” by witnessing with broader awareness.
