Today, let’s observe ourselves in varied creative practices, use imagination and curiosity to problem solve, know and love who we truly are at our core, and have FUN while doing it.
🧐 OBSERVATION – becoming the stillness, love and joy beneath the noise and pain
Today, let’s learn our stress signature and practice becoming the empowered “Watcher” of our emotional triggers.
🤔 REFRAMING JUDGMENT – cultivating personal insight, lowering stress, honoring our worthiness
All feelings have validity. We are not broken, just learning. We are magnificent and worthy just as we are.
