Today, let's awaken the adventure that's beckoning within. …
The Adventure Begins October 1st!
Hi there, Matt here 👋 Wowweee! Talk about a passion project 😅 The seeds of 30 Days of Adventure were planted while comrades and I backpacked the Oregon Coast Trail last summer in pursuit of land …
TRUTH ~ Three Qualities to Recognize Our Deepest Intention
"Before you agree to do anything that might add even the smallest amount of stress to your life, ask yourself, "What is my truest intention?" Give yourself time to let a yes resound within you. …
Continue Reading about TRUTH ~ Three Qualities to Recognize Our Deepest Intention →
INTENTION – Awakening to What You Are and What is Most Important
"The most important thing is remembering the most important thing." ― Suzuki Roshi PREFER TO LISTEN? Listen to Matt share today's intention as you kick back and reflect on the most important …
Continue Reading about INTENTION – Awakening to What You Are and What is Most Important →
Reflecting on the Drama of Life Before Birth
TODAY'S INTENTION Today, let's look at life before birth to deepen into the magical mystery of what it means to be alive. The mere fact we exist is quite miraculous. The way we came into …
Continue Reading about Reflecting on the Drama of Life Before Birth →
SELF-COMPASSION 💝 Nurturing Emotionally Reactive Parts of Ourself
PREFER TO LISTEN? Listen to Matt share today's session as you savor 8 minutes of stillness 🧘👇 subscribe to the podcast TODAY'S INTENTION Today, let's nurture those emotionally …
Continue Reading about SELF-COMPASSION 💝 Nurturing Emotionally Reactive Parts of Ourself →