HABITUAL – AFFIRMATION

I am habitual, whether I realize it or not because I am a human with needs. When I break down a habit to its core, I gain insight into what basic need this habit is trying to satisfy. I replace my negative habits with positive ones by taking the time to understand what each is trying to satisfy. I have faith and patience to replace my poor habits with new healthy ones. One habit at a time. One day at a time.

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