I am rested because it helps me down-throttle stress and reconnect with what’s important. When I care for myself and get an appropriate amount of rest, I gain divine perspective that informs my soul towards greater health. I hold myself with self-compassion in order to abandon and forgive certain behaviors. When I am feeling loved and cared for, I am empowered to create my greatest work. It is only when I am rested that I can properly care for and serve others.