30 Days of Health

Day 1 - PURPOSE-DRIVEN
7 Inspirations
PURPOSE-DRIVEN – AFFIRMATION
PURPOSE-DRIVEN – STUDIES SHOWS
PURPOSE- DRIVEN – HEALTHY HABITS
PURPOSE-DRIVEN – ITS WORTH NOTHING
PURPOSE-DRIVEN – MANTRA
PURPOSE-DRIVEN – QUOTE
PURPOSE-DRIVEN – JOURNAL PROMPT
Day 2 - REALISTIC
7 Inspirations
REALISTIC – AFFIRMATION
REALISTIC – STUDIES SHOWS
REALISTIC – MANTRA
REALISTIC – HEALTHY HABITS
REALISTIC – YOUR SMART HEALTHY GOAL COMMITMENT
REALISTIC – QUOTE
REALISTIC – JOURNAL PROMPT
Day 3 - HABITUAL
7 Inspirations
HABITUAL – AFFIRMATION
HABITUAL – STUDIES SHOW
HABITUAL – MANTRA
HABITUAL – HEALTHY HABITS
HABITUAL – PRO TIP
HABITUAL – QUOTE
HABITUAL – JOURNAL PROMPT
Day 4 - SOCIAL
7 Inspirations
SOCIAL – BLUE ZONE
SOCIAL – AFFIRMATION
SOCIAL – STUDIES SHOWS
SOCIAL – MANTRA
SOCIAL – HEALTHY HABITS
SOCIAL – QUOTE
SOCIAL – JOURNAL PROMPT
Day 5 - ORGANIZED
6 Inspirations
ORGANIZED – AFFIRMATION
ORGANIZED – STUDIES SHOWS
ORGANIZED – MANTRA
ORGANIZED – HEALTHY HABITS
ORGANIZED – QUOTE
ORGANIZED – JOURNAL PROMPT
Day 6 - DESIGNED
6 Inspirations
DESIGNED – AFFIRMATION
DESIGNED – STUDIES SHOWS
DESIGNED – MANTRA
DESIGNED – HEALTHY HABITS
DESIGNED – QUOTE
DESIGNED – JOURNAL PROMPT
Day 7 - CONNECTED
6 Inspirations
CONNECTED -AFFIRMATION
CONNECTED – STUDIES SHOWS
CONNECTED – MANTRA
CONNECTED – HEALTHY HABITS
CONNECTED – DEEP DIVE
CONNECTED – JOURNAL PROMPT
Day 8 - MOVEMENT
6 Inspirations
MOVEMENT – AFFIRMATION
MOVEMENT – STUDIES SHOWS
MOVEMENT – MANTRA
MOVEMENT – HEALTHY HABITS
MOIVEMENT – QUOTE
MOVEMENT – JOURNAL PROMPT
Day 9 - RESTED
6 Inspirations
RESTED – AFFIRMATION
RESTED – STUDIES SHOWS
RESTED – MANTRA
RESTED – HEALTHY HABITS
RESTED – QUOTE
RESTED – JOURNAL PROMPT
Day 10 - NUTRITIOUS
6 Inspirations
NUTRITIOUS – AFFIRMATION
NUTRITIOUS – STUDIES SHOWS
NUTRITIOUS – MANTRA
NUTRITIOUS – HEALTHY HABITS
NUTRITIOUS – QUOTE
NUTRITIOUS – JOURNAL PROMPT
Day 11 - HYDRATED
6 Inspirations
HYDRATED – AFFIRMATION
HYDRATED – STUDIES SHOWS
HYDRATED – MANTRA
HYDRATED – HEALTHY HABITS
HYDRATED – QUOTE
HYDRATED – JOURNAL PROMPT
Day 12 - CONTENT
6 Inspirations
CONTENT – AFFIRMATION
CONTENT – STUDIES SHOWS
CONTENT – MANTRA
CONTENT – HEALTHY HABITS
CONTENT – QUOTE
CONTENT – JOURNAL PROMPT
Day 13 - COMMUNAL
6 Inspirations
COMMUNAL – AFFIRMATION
COMMUNAL – STUDIES SHOWS
COMMUNAL – MANTRA
COMMUNAL – HEALTHY HABITS
COMMUNAL – QUOTE
COMMUNAL -JOURNAL PROMPT
Day 14 - KIND
6 Inspirations
KIND – AFFIRMATION
KIND – STUDIES SHOWS
KIND – MANTRAS
KIND – HEALTHY HABITS
KIND – QUOTE
KIND – JOURNAL PROMPT
Day 15 - FAITHFUL
6 Inspirations
FAITHFUL – AFFIRMATION
FAITHFUL – STUDIES SHOWS
FAITHFUL – MANTRA
FAITHFUL – HEALTHY HABITS
FAITHFUL – QUOTE
FAITHFUL – JOURNAL PROMPT
Day 16 - TRADITIONAL
6 Inspirations
TRADITIONAL – AFFIRMATION
TRADITIONAL – STUDIES SHOWS
TRADITIONAL – MANTRA
TRADITIONAL – HEALTHY HABITS
TRADITIONAL – QUOTE
TRADITIONAL – JOURNAL PROMPT
Day 17 - GROUNDED
6 Inspirations
GROUNDED – AFFIRMATION
GROUNDED – STUDIES SHOWS
GROUNDED – MANTRA
GROUNDED – HEALTHY HABITS
GROUNDED – QUOTE
GROUNDED – JOURNAL PROMPT
Day 18 - ENVIRONMENTAL
6 Inspirations
ENVIRONMENTAL – AFFIRMATION
ENVIRONMENTAL – STUDIES SHOWS
ENVIRONMENTAL – MANTRA
ENVIRONMENTAL – HEALTHY HABITS
ENVIRONMENTAL – QUOTE
ENVIRONMENTAL – JOURNAL PROMPT
Day 19 - PURE
6 Inspirations
PURE – AFFIRMATION
PURE – STUDIES SHOWS
PURE – MANTRA
PURE – HEALTHY HABITS
PURE QUOTE
PURE – JOURNAL PROMPT
Day 20 - HAPPY
6 Inspirations
HAPPY – AFFIRMATION
HAPPY – STUDIES SHOWS
HAPPY – MANTRA
HAPPY – HEALTHY HABITS
HAPPY – QUOTE
HAPPY – JOURNAL PROMPT
Day 21 - SELFLESS
6 Inspirations
SELFLESS – AFFIRMATION
SELFLESS – STUDIES SHOWS
SELFLESS – MANTRA
SELFLESS – HEALTHY HABITS
SELFLESS – QUOTE
SELFLESS – JOURNAL PROMPT
Day 22 - DILIGENT
6 Inspirations
DILIGENT – AFFIRMATION
DILIGENT – STUDIES SHOW
DILIGENT – MANTRA
DILIGENT – HEALTHY HABITS
DILIGENT – QUOTE
DILIGENT – JOURNAL PROMPT
Day 23 - REFLECTIVE
6 Inspirations
REFLECTIVE – AFFIRMATION
REFLECTIVE – STUDIES SHOW
REFLECTIVE – MANTRA
REFLECTIVE – HEALTHY HABITS
REFLECTIVE – QUOTE
REFLECTIVE – JOURNAL PROMPT
Day 24 - BALANCED
6 Inspirations
BALANCED – AFIRMATION
BALANCED – STUDIES SHOW
BALANCED – MANTRA
BALANCED – HEALTHY HABITS
BALANCED – QUOTE
BALANCED – JOURNAL PROMPT
Day 25 - HONEST
6 Inspirations
HONEST – AFFIRMATION
HONEST – STUDIES SHOW
HONEST – MANTRA
HONEST – HEALTHY HABITS
HONEST – QUOTE
HONEST – JOURNAL PROMPT
Day 26 - PLAYFUL
7 Inspirations
PLAYFUL – AFFIRMATION
PLAYFUL – STUDIES SHOW
PLAYFUL – MANTRA
PLAYFUL – HEALTHY HABITS
PLAYFUL – MICRO CHALLENGE
PLAYFUL – QUOTE
PLAYFUL – JOURNAL PROMPT
Day 27 - DETERMINED
6 Inspirations
DETERMINED – AFFIRMATION
DETERMINED – STUDIES SHOW
DETERMINED – MANTRA
DETERMINED – HEALTHY HABITS
DETERMINED – QUOTE
DETERMINED – JOURNAL PROMPT
Day 28 - DISCIPLINED
7 Inspirations
DISCIPLINED – AFFIRMATION
DISCIPLINED – STUDIES SHOW
DISCIPLINED – MANTRA
DISCIPLINED – HEALTHY HABITS
DISCIPLINED – MICRO CHALLENGE
DISCIPLINED – QUOTE
DISCIPLINED – JOURNAL PROMPT
Day 29 - INTENTIONAL
6 Inspirations
INTENTIONAL – AFFIRMATION
INTENTIONAL – STUDIES SHOW
INTENTIONAL – MANTRA
INTENTIONAL – HEALTHY HABITS
INTENTIONAL – QUOTE
INTENTIONAL – JOURNAL PROMPT
Day 30 - HEALTHY
6 Inspirations
HEALTHY – AFFIRMATION
HEALTHY – STUDIES SHOW
HEALTHY – MANTRA
HEALTHY – HEALTHY HABITS
HEALTHY – QUOTE
HEALTHY – JOURNAL PROMPT
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