Step 1 of 8 - Elements 0% Choose Session Elements* Affirmation Challenge Mantra Quote Journal Prompt Custom Element I AM* Tagline* Active verb mission statement 4 to 8 words First word is an adjective Written in first-personExcerptFirst sentence: briefly share what to expect. Second sentence: why this intention is important. AffirmationThis affirmation of the intention will be spoken by the reader as if it is their own words. A good rule of thumb is if an 8-year-old has trouble reading it, it should be simplified so that it's easier to understand and embody. Mantra QuoteQuote AuthorQuote Image Journal PromptStir up thoughts and discussion about this session with a direct question related to the intention. Additional MaterialsFeel free to add any intention material that would help inspire a user for this session's intention. Examples: how-to instructions, links to resources, science studies)Additional images or files Drop files here or