Blue Zone Inspiration
Today, let's cultivated more inspired energy to work hard towards our healthy intentions with a balanced approach.
https://vimeo.com/338755357
Keep hard at work.
Working hard with a sense of purpose is a common quality amoung all the Blue Zones. Centenarians seem to have enjoyed physical work all their lives. They find joy in everyday physical chores.
REFERENCES
Nicoya, Costa Rica. A Latin American Blue Zone. https://bluezones.com/exploration/nicoya-costa-rica/