Choose your course
and prepare to embark on an epic journey.
30 Days of Love
Work with Amy to experience a profound sense of love by focusing on the foundations of what love is and letting go of what it really isn't.
30 Days of Health
Join Matt in the Blue Zone of Nicoya, Costa Rica as we glean healthy insights from the happiest, longest-living people in the world.
30 Days of Bravery
Break free from what is holding you back and realize your greater potential with just one small courageous act a day.
30 Days of Mindfulness
Sit with mindfulness guide Gia George to cultivate inner peace, clarity, and purpose with daily intention-based meditations.
30 Days of Gratitude
Experience more day-to-day happiness and contentment by embracing a radical acceptance for whatever is going on in your life right now.
7 Days of Balance
Find stability and clarity into what to reprioritize by touching on 7 fundamental characteristics of a balanced life.
