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30 Days of Health

Join Matt in the Blue Zone of Nicoya, Costa Rica as we glean healthy insights from the happiest, longest living people in the world.

30 Days of Enlightenment

Transform your limiting beliefs and behaviors into open-minded, kind-hearted expressions of your newfound self.

30 Days of Brave

Break free from what is holding you back and realized your greater potential with just one small courageous act a day.

30 Days of Mindfulness

Sit with mindfulness guide Gia George to cultivate inner peace, clarity, and purpose with daily intention-based meditations.

30 Days of Love

Work with Amy to experience the purest form of true love by focusing on the foundations of what love is and letting go of what it really isn’t.

30 Days of Gratitude

Experience more day-to-day happiness and contentment by embracing a radical acceptance for what is.

7 Days of Balance

Find stability and clarity into what to reprioritize by touching on seven fundamental characteristics of a balanced life.

30 Days of Creative

Join Adobe Design resident, Christine Herrin, as we find energy and inspiration in the everyday and reconnect with our creativity.