6 Steps to Becoming More Outgoing

By Sonja Roche
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Sonja Roche is a creature of love and her mission is to create and inspire meaningful connections within and between fellow human beings. As a psychologist, life coach, and personal development trainer she acts like "an open source system" lovingly disclosing and sharing her own journey in order to support the growth of others. Sonja lives in self-development like a fish lives in water. She goes high and beyond to unleash her greatest asset, her true, her powerful self and she believes you can do it too!
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Pat Prather
Pat Prather

My communication skills are not good anymore because I have a hearing problem. It makes me stay in the background because I don’t understand what is being said and sometimes whe I try, I misunderstand or think they said one thing when they said something else. I embarass myself when I respond incorrectly.

Joanne
Joanne

I have practiced these skills. Still not where I want to be socially but I am getting there

Kelly Cameron
Kelly Cameron

While most will consider me to be an extrovert, I have my own moments of shyness. While I don’t tend to have those awward moments, I can still feel out of place. Largely, this will have to do with my mood prior to the social engagement. If I am out going out with a date or when I’ve been with my partner and am placed in social settings where I am not at ease, and we’ve had some sort of negative vibe, it has put me in a negative position and my guard will be up. I now will talk myself out of that vibe and instead choose not to direct it towards others as they are completely innocent.

In general, I try to be very aware of what us going on inside my heart and mind and allow myself to take a breather from it and instead enjoy the moment out with others and this actually picks me up and gives me a better perspective on the original situation.

Neelam Bhatnagar
Neelam Bhatnagar

A part of mind always make excuses for forcing you not to do what you should be doing… How to handle it?

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