24 Ways to Detox in 24 Hours

By Matt Prindle (admin)
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My intention for this project goes much beyond inspiration. It's an inward journey of self-discovery in an effort to create and contribute to something much larger than little ole' me. So thanks for stopping by and in doing so, contributing to the growing evolution of Intention Inspired.
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Sandy Halliday
Sandy Halliday

Great tips Matt. I’m reliably told that you don’t have to sweat with a FIR mat to lower toxins in your body according to some studies done on humans. I do some rebounding every morning to wake up my lymph system before flooding my body with nutrients in my green detox smoothie.

Ewa
Ewa

Thanks. Matt for your detox advice. With the exception of sauna (don’t have access) and perhaps a cold shower (it’s cold and rainy out!) the rest is very doable.
Proper hydration is my Achilles heel; I will focus on drinking green tea.

Vanessa Sellers
Vanessa Sellers

Thanks Matt…

Conni
Conni

Thank you Sir,

Mary
Mary

Scented candles! I melt scented wax candles because they smell awesome.

Shantay
Shantay

Great inspiration!!!

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