How to Make (and Keep) a Lifetime Commitment to Yourself

By Sonja Roche
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Sonja Roche is a creature of love and her mission is to create and inspire meaningful connections within and between fellow human beings. As a psychologist, life coach, and personal development trainer she acts like "an open source system" lovingly disclosing and sharing her own journey in order to support the growth of others. Sonja lives in self-development like a fish lives in water. She goes high and beyond to unleash her greatest asset, her true, her powerful self and she believes you can do it too!
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Shastidy Madrid
Shastidy Madrid

Wow my life has been upside now for 4years…just seeing this video and reading this context has motivated already feeling fresh

María Sol
María Sol

Very inspiring, Matt! Thanks for sharing your journey.

Michelle Smith
Michelle Smith

Awesome. You did a great job. So inspiring. By the way what is the song in the background.

Neekita
Neekita

Nice!

Jéssica
Jéssica

Amazing. It’s helping me a lot.

Becky
Becky

Good word!!!

Denise
Denise

Truth in its best form

Rebecca
Rebecca

L-o-v-e-d the video, congrats on such a huge accomplishment!

Leslie Cohen
Leslie Cohen

Awesome! Thank you!

Dee
Dee

I am commuting to me. To organising the chaos, my life in general. To reaching that peace in my mind. I will succeed. Today, I step back onto my marathon of life, to be happy, to be at peace, to be organised, to be healthy, to be me.
I will win. One step.

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