DECLUTTER ✍🏼 Journal Prompt

By listening, recognizing, and recording the natural nuances of our body, we strengthen the mind-body connection that helps us get in touch with divi…

AWARENESS ✍🏼 Journal Exercise

Attachment to the past and fears concerning the future not only govern the way you select the things you own but also represent the criteria by which …

BRAVE ✍🏼 Journal Prompt

Recall some of your courageous actions and insightful moments over the past 30 days. … What is one thing you can incorporate into your daily…