BRAVE – MICRO CHALLENGE
Today, reward yourself with something nice. … Really nice. … You've earned it.
GROWING – MICRO CHALLENGE
Today, reach out to a friend whom you've lost touch. Ask them how they've grown and try to pinpoint what the real driving force for their action to ch…
CHANGING – MICRO CHALLENGE
Today, ask someone who knows you well, “What is the biggest change you have noticed most in me lately?”
CONFIDENT – MICRO CHALLENGE
Today, answer every question that is asked of you today with a confident ‘YES' or ‘NO'.
EUSTRESSED MICRO CHALLENGE
Today, condition yourself to be more okay with discomfort by inviting more healthy stress into your day. Tip: You don't have to go crazy here. Here …
RESILIENT – MICRO CHALLENGE
Today, put an extra high priority on your health today. Be it physical, mental, or spiritual, whatever has been neglected most. Give it the attention …