BRAVE – MICRO CHALLENGE

Today, reward yourself with something nice. … Really nice. … You've earned it.

GROWING – MICRO CHALLENGE

Today, reach out to a friend whom you've lost touch. Ask them how they've grown and try to pinpoint what the real driving force for their action to ch…

CONFIDENT – MICRO CHALLENGE

Today, answer every question that is asked of you today with a confident ‘YES' or ‘NO'.

EUSTRESSED MICRO CHALLENGE

Today, condition yourself to be more okay with discomfort by inviting more healthy stress into your day. Tip: You don't have to go crazy here. Here …

RESILIENT – MICRO CHALLENGE

Today, put an extra high priority on your health today. Be it physical, mental, or spiritual, whatever has been neglected most. Give it the attention …