I am grateful because, if only for a few moments, gratitude transforms my perspective of fear and anger to appreciation and contentment. Fear is why I don’t take action on my intentions and anger is why I get stuck. I remind myself that it is impossible to be fearful while being grateful at the same time. Gratitude is my go-to tool for navigating bravely through the journey ahead.
Today's Micro Act of Bravery
Today, set 3 gratitude alarms to go off at random times during today.
As they alarm, stop whatever it is your doing and bring to mind 3 things you’re grateful for in that moment 🙂
Gratitude may be perceived as a useful emotion for a greater well being, but few people seek it out consciously.
Words to Ponder
When you are grateful fear disappears and abundance appears.
– Tony Robbins