30 DAYS OF ENLIGHTENMENT
Cultivate lifestyle habits of awareness, inner peace, and fulfillment.
30 Days of Enlightenment is a profound spiritual journey that will transform your limiting beliefs and behaviors into open-minded, kind-hearted expressions of your newfound self.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
Highlights from the Community
I would never have had the guts to quit my job if it weren't for this, so I am eternally grateful!Thank you so much for making it short to add to my morning devotions! You made it challenging without being overwhelming (not too time consuming)!I can now commit to any goal I want to achieve. Thank you!Very aware of the choices I make now, I think of my own needs first for a change.
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Meet Your Guide
Hi there, Sonja here 👋
I am a Psychologist, Coach and a Mindfulness Trainer dedicated to discovering and sharing ways how to lead a life of virtue, intention, and dignity through harmony in relationships. My approach is to first care about your relationship with yourself then with everyone else. I believe that inner peace is more precious than happiness which is why my life work has been to help guide “serenity seekers” on their path to enlightenment.
Course Outline
30 Days of Enlightenment is a profound spiritual journey that will transform your limiting beliefs and behaviors into open-minded, kind-hearted expressions of your newfound self. The material of this unique program is intentionally inspired by Ancient East Philosophies and Western Science on Meditation, with the aim of putting you on the path to more fulfillment in your life.
Week 1:
By engaging with each daily session throughout this course with commitment and diligence, you will awaken your inner power of responding to life rather than reacting to it.
- DAY 1 – AWARE
- DAY 2 – WILLING
- DAY 3 – CONSISTENT
- DAY 4 – FOCUSED
- DAY 5 – ALERT
- DAY 6 – CONTENT
- DAY 7 – PEACEFUL
Week 2:
Although responding with grace requires higher levels of mental clarity, it ultimately liberates us from old limiting beliefs and frees us to appreciate the struggles.
- DAY 8 – BALANCED
- DAY 9 – VIRTUOUS
- DAY 10 – KIND
- DAY 11 – DISCIPLINED
- DAY 12 – TRUTHFUL
- DAY 13 – MINDFUL
- DAY 14 – TIDY
Week 3:
With the freedom that comes with our commitment to the journey, we gain the ability to see life as a playground and to design a lifestyle that works best for us.
- DAY 15 – POLITE
- DAY 16 – PUNCTUAL
- DAY 17 – MODERATE
- DAY 18 – GENEROUS
- DAY 19 – HUMBLE
- DAY 20 – COMMITTED
- DAY 21 – CALM
Week 4:
If you are looking for guidance in creating a lifestyle that consists of awareness, fulfillment, inner peace, compassion, acceptance, or any other “enlightened” value, this journey is made for you.
- DAY 22 – PLEASANT
- DAY 23 – DILIGENT
- DAY 24 – REFLECTIVE
- DAY 25 – OPEN-MINDED
- DAY 26 – BENEVOLENT
- DAY 27 – PATIENT
- DAY 28 – RESPECTFUL
- DAY 29 – WISE
- DAY 30 – GRATEFUL
The Tools and Tactics
Each day of the course consists of thoughtfully crafted elements that to safely facilitate personal growth beyond your boundaries.
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OFFER EXPIRES IN
My anxiety level is much lower as I have recited the I AM… every day until I feel calm.I loved this! It’s like daily self–improvementt investing in myself. And I finally believe that I’m worth doing just that!I have become so much more self-aware! The questions in this challenge forced me to delve in, dig deep and face some faults I didn't realize I had that were definitely holding me back in life!I am no longer thrown into a panic by life's challenges. I can take a step back and break the problem down into small goals, stepping up bravely to tackle each one.I would just like to say Thank You. You are helping me save my life… literally.I just want to thank you for being amazing! This has helped me reach my goal! I will still continue this although I have reached where I wanted to be!!!
What to Expect
Personal enlightenment depends on your ability to find contentment within yourself. Once you experience this to be true, a whole new world of possibilities will present itself. You will no longer wish to be a victim of any external circumstance.
Are you ready to bring the best of you on the road to becoming intentionally enlightened?
Want a sneak peek?
Wake up inspired every day with a new session that will unleash your bravery while making progress towards a brave 30-day goal.
Stories that make us weep with joy.
See how others have used 30 Days of Brave to blossom into their greater potential.
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