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30 Days of Gratitude

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  1. Day 1 - MOTIVATED
    5 Inspirations
  2. Day 2 - PRESENT
    5 Inspirations
  3. Day 3 - BLESSED
    4 Inspirations
  4. Day 4 - GENEROUS
    4 Inspirations
  5. Day 5 - ATTENTIVE
    5 Inspirations
  6. Day 6 - LOVED
    5 Inspirations
  7. Day 7 - CONNECTED
    5 Inspirations
  8. Day 8 - PROSPEROUS
    5 Inspirations
  9. Day 9 - KIND
    5 Inspirations
  10. Day 10 - GROWING
    5 Inspirations
  11. Day 11 - INSPIRED
    4 Inspirations
  12. Day 12 - AWARE
    4 Inspirations
  13. Day 13 - MINDFUL
    4 Inspirations
  14. Day 14 - HEALTHY
    4 Inspirations
  15. Day 15 - ATTENTIVE
    5 Inspirations
  16. Day 16 - PLEASURE
    5 Inspirations
  17. Day 17 - OPTIMISTIC
    4 Inspirations
  18. Day 18 - FORGIVING
    5 Inspirations
  19. Day 19 - PLAYFUL
    4 Inspirations
  20. Day 20 - EDUCATED
    5 Inspirations
  21. Day 21 - RESOURCEFUL
    5 Inspirations
  22. Day 22 - CARING
    5 Inspirations
  23. Day 23 - FORTUNATE
    5 Inspirations
  24. Day 24 - LOVELY
    5 Inspirations
  25. HI-TECH
    5 Inspirations
  26. Day 26 - SPIRITUAL
    5 Inspirations
  27. Day 27 - CURIOUS
    5 Inspirations
  28. Day 28 - EFFECTIVE
    5 Inspirations
  29. Day 29 - EXPRESSIVE
    5 Inspirations
  30. Day 30 - SUCCESSFUL
    5 Inspirations
Session 5, Inspiration 2

ATTENTIVE – MICRO CHALLENGE

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Today we give thanks to people who bring value into your life.

Think of a couple of caring souls who deserve affirmation and recognition, yet do not get it because you tend to take them for granted. Pay attention to the effort those people are investing to show goodwill and be kind. Grab a post-it note and write a short thank you letter to that person and leave it somewhere they will find it. You can sign it, but you can also do it anonymously; the choice is yours. Wait for the situation to unravel and pay attention to that person’s reaction, make a mental note about your emotions in that moment.

Session 5, Inspiration 2
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