Today, show your gratitude by choosing an activity that ¨embodies¨ your willingness to accept your loved ones just as they are.

How long has it been since you've spent quality time with your family? The key to harmony in family relationships is ongoing, growing, mutual acceptance and support. These conditions cannot be developed without family members spending time together and exchanging feelings or caring actions.

If you live in the same city as them, you can cook a lovely meal and invite everyone over for dinner. If time is a scarce resource today, a ¨gratitude infused¨ phone call will do the trick. Whatever you choose to do, make sure that you express your appreciation freely and be specific about what exactly you feel thankful for. In the case you don’t have any family you are close with, spend time with someone you can call family – friends, pets, your partner, or anyone who is your loved one.