Blue Zone Inspiration

Today, let's cultivated more inspired energy to work hard towards our healthy intentions with a balanced approach.

https://vimeo.com/338755357

Keep hard at work.

Working hard with a sense of purpose is a common quality amoung all the Blue Zones. Centenarians seem to have enjoyed physical work all their lives. They find joy in everyday physical chores.

REFERENCES

Nicoya, Costa Rica. A Latin American Blue Zone. https://bluezones.com/exploration/nicoya-costa-rica/