Blue Zone Inspiration

Today, let’s look at the world through the eyes of kindness and experience how beneficial it is to our well-being. “Of the centenarians interviewed, there wasn't a grump in the bunch” (Dan Buettner).

REFERENCES

Buettner, Dan. The Blue Zones : 9 lessons for living longer from the people who've lived the longest. Washington, D.C: National Geographic, 2012. Print.