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30 Days of Health
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Day 1 - PURPOSE-DRIVEN7 Inspirations
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Day 2 - REALISTIC7 Inspirations
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Day 3 - HABITUAL7 Inspirations
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Day 4 - SOCIAL6 Inspirations
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Day 5 - ORGANIZED6 Inspirations
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Day 6 - DESIGNED6 Inspirations
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Day 7 - CONNECTED6 Inspirations
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Day 8 - MOVEMENT6 Inspirations
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Day 9 - RESTED6 Inspirations
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Day 10 - NUTRITIOUS6 Inspirations
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Day 11 - HYDRATED6 Inspirations
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Day 12 - CONTENT6 Inspirations
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Day 13 - COMMUNAL6 Inspirations
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Day 14 - KIND6 Inspirations
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Day 15 - FAITHFUL6 Inspirations
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Day 16 - TRADITIONAL6 Inspirations
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Day 17 - GROUNDED6 Inspirations
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Day 18 - ENVIRONMENTAL6 Inspirations
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Day 19 - PURE6 Inspirations
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Day 20 - HAPPY6 Inspirations
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Day 21 - SELFLESS6 Inspirations
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Day 22 - DILIGENT6 Inspirations
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Day 23 - REFLECTIVE6 Inspirations
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Day 24 - BALANCED6 Inspirations
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Day 25 - HONEST6 Inspirations
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Day 26 - PLAYFUL7 Inspirations
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Day 27 - DETERMINED6 Inspirations
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Day 28 - DISCIPLINED7 Inspirations
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Day 29 - INTENTIONAL6 Inspirations
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Day 30 - HEALTHY6 Inspirations
Session 4, Inspiration 1
In Progress
SOCIAL – AFFIRMATION
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I am social because a healthy well-being means to learn and grow with others. I surround myself with people who have a positive impact on my well-being. Although I didn’t choose the family I was born into and can't avoid the strangers I will meet today, I can decide how I spend my time with each person I encounter. I learn to share and protect myself based on the influence each person has on me. I am a healthy influence on others and receive positive energy in return.
Session 4, Inspiration 1
In Progress