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30 Days of Love

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  1. Welcome to 30 Days of Love
  2. Day 1 - CURIOUS
    7 Inspirations
  3. Day 2 - HUMBLE
    8 Inspirations
  4. Day 3 - SUBJECTIVE
    8 Inspirations
  5. Day 4 - REFLECTIVE
    7 Inspirations
  6. Day 5 - INSIGHTFUL
    7 Inspirations
  7. Day 6 - IMPORTANT
    6 Inspirations
  8. Day 7 - READY
    8 Inspirations
  9. Day 8 - UNASHAMED
    8 Inspirations
  10. Day 9 - ENOUGH
    8 Inspirations
  11. Day 10 - UNBROKEN
    8 Inspirations
  12. Day 11 - SECURE
    7 Inspirations
  13. Day 12 - RESILIENT
    7 Inspirations
  14. Day 13 - COMPLETE
    8 Inspirations
  15. Day 14 - PATIENT
    8 Inspirations
  16. Day 15 - FLOW
    8 Inspirations
  17. Day 16 - DYNAMIC
    8 Inspirations
  18. Day 17 - SCARED
    8 Inspirations
  19. Day 18 - LISTENING
    8 Inspirations
  20. Day 19 - APPROVAL
    8 Inspirations
  21. Day 20 - FORGIVING
    8 Inspirations
  22. Day 21 – THE ONE
    8 Inspirations
  23. Day 22 - FREE
    8 Inspirations
  24. Day 23 - KINDNESS
    7 Inspirations
  25. Day 24 - LIGHTHEARTED
    7 Inspirations
  26. Day 25 - STILLNESS
    8 Inspirations
  27. Day 26 - CONNECTED
    8 Inspirations
  28. Day 27 - GENEROUS
    6 Inspirations
  29. Day 28 - ACCEPTANCE
    8 Inspirations
  30. Day 29 - WISE
    8 Inspirations
  31. Day 30 - LOVE
    8 Inspirations
Session 20, Inspiration 4

APPROVAL – MICRO CHALLENGE

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Please allow sufficient time for this writing exercise today.

Question the truth of the phrase, “I need.”

Go back into the Going Deeper section and choose one of the common myths about relationships such as “I need him/her to in order to feel loved” or reflect on your own.

1. Write this statement down.

2. Take a breath.

3. Ask yourself,

Is this true?

How can I know this is objectively, 100% true?

Is it possible that my personal thoughts and feelings do not provide accurate information about what is true?

Where did I get this notion from anyways?

When I used to believe I needed another person's approval to feel loved, how did it feel? When I used to believe I needed another person to do or not do certain things in order for me to be happy, how did I react?

Who would I be if I didn't believe this thought?

What would I be free to do and experience?

Session 20, Inspiration 4
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