Reflect on all the ways you are important. All those ways that what you do, actually does matter.
Journal in hand, start listing the ways in which animals and nature are impacted by what you do or don’t do.
List all the people you are important to (parents, children, spouses, friends, colleagues, community members, strangers even)?
What organizations and communities do you bring value to, just by showing up and being you?
Finally, highlight one time when you directly affected someone else with your actions.