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30 Days of Love

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  1. Welcome to 30 Days of Love
  2. Day 1 - CURIOUS
    7 Inspirations
  3. Day 2 - HUMBLE
    8 Inspirations
  4. Day 3 - SUBJECTIVE
    8 Inspirations
  5. Day 4 - REFLECTIVE
    7 Inspirations
  6. Day 5 - INSIGHTFUL
    7 Inspirations
  7. Day 6 - IMPORTANT
    6 Inspirations
  8. Day 7 - READY
    8 Inspirations
  9. Day 8 - UNASHAMED
    8 Inspirations
  10. Day 9 - ENOUGH
    8 Inspirations
  11. Day 10 - UNBROKEN
    8 Inspirations
  12. Day 11 - SECURE
    7 Inspirations
  13. Day 12 - RESILIENT
    7 Inspirations
  14. Day 13 - COMPLETE
    8 Inspirations
  15. Day 14 - PATIENT
    8 Inspirations
  16. Day 15 - FLOW
    8 Inspirations
  17. Day 16 - DYNAMIC
    8 Inspirations
  18. Day 17 - SCARED
    8 Inspirations
  19. Day 18 - LISTENING
    8 Inspirations
  20. Day 19 - APPROVAL
    8 Inspirations
  21. Day 20 - FORGIVING
    8 Inspirations
  22. Day 21 – THE ONE
    8 Inspirations
  23. Day 22 - FREE
    8 Inspirations
  24. Day 23 - KINDNESS
    7 Inspirations
  25. Day 24 - LIGHTHEARTED
    7 Inspirations
  26. Day 25 - STILLNESS
    8 Inspirations
  27. Day 26 - CONNECTED
    8 Inspirations
  28. Day 27 - GENEROUS
    6 Inspirations
  29. Day 28 - ACCEPTANCE
    8 Inspirations
  30. Day 29 - WISE
    8 Inspirations
  31. Day 30 - LOVE
    8 Inspirations
Session 24, Inspiration 7
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KINDNESS – JOURNAL PROMPT

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Bring to mind a moment when you spend time spreading loving kindness to yourself and others (like during today’s meditation).

How do you feel after nourishing yourself and others with intentions of loving kindness?

Session 24, Inspiration 7
In Progress
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