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30 Days of Love

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  1. Welcome to 30 Days of Love
  2. Day 1 - CURIOUS
    7 Inspirations
  3. Day 2 - HUMBLE
    8 Inspirations
  4. Day 3 - SUBJECTIVE
    8 Inspirations
  5. Day 4 - REFLECTIVE
    7 Inspirations
  6. Day 5 - INSIGHTFUL
    7 Inspirations
  7. Day 6 - IMPORTANT
    6 Inspirations
  8. Day 7 - READY
    8 Inspirations
  9. Day 8 - UNASHAMED
    8 Inspirations
  10. Day 9 - ENOUGH
    8 Inspirations
  11. Day 10 - UNBROKEN
    8 Inspirations
  12. Day 11 - SECURE
    7 Inspirations
  13. Day 12 - RESILIENT
    7 Inspirations
  14. Day 13 - COMPLETE
    8 Inspirations
  15. Day 14 - PATIENT
    8 Inspirations
  16. Day 15 - FLOW
    8 Inspirations
  17. Day 16 - DYNAMIC
    8 Inspirations
  18. Day 17 - SCARED
    8 Inspirations
  19. Day 18 - LISTENING
    8 Inspirations
  20. Day 19 - APPROVAL
    8 Inspirations
  21. Day 20 - FORGIVING
    8 Inspirations
  22. Day 21 – THE ONE
    8 Inspirations
  23. Day 22 - FREE
    8 Inspirations
  24. Day 23 - KINDNESS
    7 Inspirations
  25. Day 24 - LIGHTHEARTED
    7 Inspirations
  26. Day 25 - STILLNESS
    8 Inspirations
  27. Day 26 - CONNECTED
    8 Inspirations
  28. Day 27 - GENEROUS
    6 Inspirations
  29. Day 28 - ACCEPTANCE
    8 Inspirations
  30. Day 29 - WISE
    8 Inspirations
  31. Day 30 - LOVE
    8 Inspirations
30 Days of Love Day 17 – SCARED SCARED – AFFIRMATION
Session 18, Inspiration 1

SCARED – AFFIRMATION

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I am scared … and you know what? This is actually ok. Fear says nothing about who I am. Being afraid says nothing about my future. Feeling frightened is a fleeting, natural human sensation. In fact, being afraid is a form of paying attention to what is going on within me and around me. In this way, fear can actually be kind, alerting me know more about where I am mentally at the moment.

Session 18, Inspiration 1
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