I am caring

Day 12 – CARING

1 min

Mindfulness includes an awareness of how we affect the world around us. Today we get to open our heart to see the beauty and innocence in everyone.

14 thoughts on “Day 12 – CARING”

  1. I try to show I care by listening as best I can when they speak. I do things or say things to show them that I remembered a little detail in our conversation. The truth is that I haven’t had much experience showing people I care. I tend to get consumed in my own thoughts and problems. This is an area where I need grow. I am looking forward to it.

  2. Today was a difficult one for me. A friend of mine was in a motorcycle accident. Thankfully, his only injury is crushed bones in one foot. The thing is – he’s in the hospital where my husband died. I haven’t been back there (or any hospital) for nearly two years. I have a panic attack just driving by that place. Well, tonight I breathed and pushed myself to go visit my friend. I think it helped both of us. He was so happy for the company, and I was able to face and overcome something that was incredibly difficult. Hence today’s lesson – I was willing to reach out to someone else in need and found some healing of my own.

  3. I try to listen deeply, boost their self confidence if they’re feeling insecure, try to pick my words carefully, so I don’t upset anyone. Or it might be just these little things like helping someone clean up, making a cup of tea, preparing breakfast, etc.

  4. Take the time to listen, check in with others, ask if I can help, celebrate others by recognizing their success and also be there in times of need.

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