9 thoughts on “Day 14 – JOYFUL”
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Day 14 – JOYFUL
Life is abundant with positive and joyful energies that make us smile. Today we let go of that which gets in the way of experiencing this endless pure joy.
I absolutely loved the idea of getting to the place of feeling joy, taking a “snapshot” of it, and then applying it to other areas of your life that aren’t quite so joyful at the moment. So helpful. We really can create a space where we feel better, we can bring more excitement and joy to our life, if we just try and allow ourselves to open up and feel it.
I try to stay in the moment and not worry about the future. If I have a challenge in the moment, I tell myself this is just a very small sliver of time in relation to the big picture and when compared, it makes the daily challenge not such a big deal.
Try to look at each day with the wonder of a child. Laugh and listen to music. Dance!
I love to Laugh
I have already found one new joy for today. A student in another class was playing his ukulele and the song was so sweet and upbeat. I went over to listen to him and it was so restful and beautiful. A simple joy, a simple song, yet stimulating and wonderful at the same time. It inspired me to get out that dusty ukulele I have and learn how to play!
Find the fun and wonder in small, simple things (or large things, if they transpire). Just by living and being creative, I can discover something new to bring me joy, happiness, contentment, and excitement to my daily routine.
I can learn to appreciate everything I have received and all of the things I am able to do. Practing gratitude will help me to feel more excited about life and enjoy life more.
By taking short breaks to do something fun or think about what gives me joy, like my granddaughters, even in the midst of challenging work.
By finding laughter in something ever day , wether it is carrying on with my kids , jumping in puddles ( always rains in Ireland ) or reading a funny book ,