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30 Days of Mindfulness
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Day 1 - PRESENT5 Inspirations
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Day 2 - CALM5 Inspirations
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Day 3 - PATIENT5 Inspirations
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Day 4 - AWARE5 Inspirations
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Day 5 - RECEPTIVE5 Inspirations
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Day 6 - CENTERED5 Inspirations
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Day 7 - OPEN5 Inspirations
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Day 8 - INTENTIONAL5 Inspirations
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Day 9 - PEACEFUL5 Inspirations
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Day 10 - HOPEFUL5 Inspirations
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Day 11 - POSITIVE5 Inspirations
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Day 12 - CARING5 Inspirations
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Day 13 - INSPIRED5 Inspirations
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Day 14 - JOYFUL5 Inspirations
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Day 15 - CURIOUS5 Inspirations
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Day 16 - ALIGNED6 Inspirations
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Day 17 - REALISTIC5 Inspirations
- Day 18 - WILLING
- Day 19 - CONNECTED
- Day 20 - BALANCED
- Day 21 - HARMONIOUS
- Day 22 - FLOWING
- Day 23 - COMPASSIONATE
- Day 24 - FORGIVING
- Day 25 - WISE
- Day 26 - TRUSTING
- Day 27 - GRACEFUL
- Day 28 - GRATEFUL
- Day 29 - FEARLESS
- Day 30 - MINDFUL
Session 11, Inspiration 2
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POSITIVE – GUIDED MEDITATION
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In this guided meditation video, we will learn how to turn negative thoughts into positive ones by finding the bright side of every situation. Explore the benefits of positive energy in this powerful meditation practice.
Session 11, Inspiration 2
In Progress