7 Days of Decluttering - Intention Inspired

Created by Matt Prindle • Illustrated by Rosa Kolodyazhnaya • Inspired by Marie Kondo

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Welcome to 7 Days of Decluttering Sample Session

Day 1 – INTENTIONAL 7 Inspirations

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Session Content

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INTENTIONAL – Affirmation

INTENTIONAL – Deep Dive

INTENTIONAL – Science Study

INTENTIONAL – Guided Meditation

INTENTIONAL – Mantra

INTENTIONAL – Pro Tip from Marie Kondo

INTENTIONAL – Journal Prompt

Day 2 – AWARE 6 Inspirations

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Session Content

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AWARE – Affirmation

AWARE – Deep Dive

AWARE – Mantra

AWARE – Micro Challenge

AWARE – Pro Tip from Marie Kondo

AWARE – Journal Prompt

Day 3 – GRATEFUL 7 Inspirations

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GRATEFUL – Affirmation

GRATEFUL – Deep Dive

GRATEFUL – Marie Kondo’s Pro Tip

GRATEFUL – Micro Challenge

GRATEFUL – Mantra

GRATEFUL – Dance

GRATEFUL – Journal Prompt

Day 4 – EXCITED 6 Inspirations

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EXCITED – Affirmation

EXCITED – Deep Dive

EXCITED – Dance

EXCITED – Mantra

EXCITED – Community Story

EXCITED – Journal Prompt

Day 5 – DECLUTTERED 7 Inspirations

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Session Content

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DECLUTTERED – Affirmation

DECLUTTERED – Deep Dive

DECLUTTERED – Mantra

DECLUTTERED – Marie Kondo's Pro Tip

DECLUTTERED – Macro Challenge

DECLUTTERED – Quote

DECLUTTERED – Journal Prompt

Day 6 – LIBERATED 7 Inspirations

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Session Content

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LIBERATED – Affirmation

LIBERATED – Deep Dive

LIBERATED – Mantra

LIBERATED – Micro Challenge

LIBERATED – Pro Tip from Marie Kondo

LIBERATED – Quote

LIBERATED – Journal Prompt

Day 7 – INSPIRED 8 Inspirations

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Session Content

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INSPIRED – Affirmation

INSPIRED – Deep Dive

INSPIRED – Mantra

INSPIRED – Micro Challenge

INSPIRED – Pro Tip from Marie Kondo

INSPIRED – Quote

INSPIRED – Journal Prompt

Thank You & Farewell