Let's take a minute to embrace our courageous inner lion with the “Power Pose.”
- Find a private space where you feel comfortable.
- Stand with your feet shoulder-width apart.
- Place your hands on your hips, like a superhero.
- Lift your chin, look forward, and take deep breaths.
- Hold this pose for 1-2 minutes, visualizing your inner lion roaring with courage and strength.
Enjoy the boost of confidence and use this simple power pose whenever you need a reminder of your inner strength.