BRAVE 🦁 Micro Act of Bravery

Let's take a minute to embrace our courageous inner lion with the “Power Pose.”

1. Find a private space where you feel comfortable.
2. Stand with your feet shoulder-width apart.
3. Place your hands on your hips, like a superhero.
4. Lift your chin, look forward, and take deep breaths.
5. Hold this pose for 1-2 minutes, visualizing your inner lion roaring with courage and strength.

Enjoy the boost of confidence and use this simple power pose whenever you need a reminder of your inner strength.