PREPARED

PREPARED 📋 Clarity to Ease Fear

4 min

Free yourself from any stressors of the past or anxiety for the future by taking today one moment at a time.

30 Days of Bravery PREPARED 📋 Clarity to Ease Fear

🦁 Day 6 of 30 Days of Bravery

INTENTION
👁 INTENTION

Today, let's prepare ourselves for courageous presence by freeing ourselves from the stressors of the past or anxiety for the future.

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QUOTE
💬 QUOTE
If you don't know where you're going, you might not get there. - Yogi Berra

“If you don’t know where you are going, you might not get there.”

– Yogi Berra
AFFIRMATION
🪄 AFFIRMATION

I am prepared to connect deeper with myself. By having a greater awareness of my life, I establish clarity on my brave intentions. These intentions provide me with a compass toward the experiences I wish to have. Knowing what I want and creating a clear vision will help keep me oriented on my journey toward a braver, bolder life and allow exciting changes to follow.

SACRED PAUSE
📜 POEM
Prepared Intention Card

Let us prepare for the journey ahead,
by releasing past and future from our heads.
With clarity of intention and vision in sight,
we navigate our path towards a braver life.

Let us ground firmly into our body,
where present awareness holds us steady.
With clear commitment and a single step in sight,
we journey onward with expansive delight.

GUIDED MEDITATION
🧘 MEDITATION
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Prepare yourself with whatever the world is ready to throw your way by taking this mindful moment to get grounded in your body so that you can feel present, aware, balanced, and ready for any situation.

TRAIL MANTRA
📿 MANTRA
When I am prepared, I shall not fear.

When I am prepared, I shall not fear.

यदा अहं सज्जः अस्मि तदा अहं न भयं करिष्यामि।

MICRO CHALLENGE
🦁 MICRO ACT OF BRAVERY

Today, prepare yourself with a measurable means to track your progress.

Depending on what you’re working toward, determine what metric could be easily and accurately used to measure the results of your goal (e.g., a daily photo update, progress report, journal log, etc). 

Measuring progress will help you stay on track, reach target dates, and experience achievement that will propel you to bravely charge forth in the face of fear.

JOURNAL PROMPT
📓 JOURNAL PROMPT

Write down a clear, concise commitment of your 30-day goal.

Now working backward, what is the single most important thing you can do today to set yourself up for achieving that goal?

KUDOS
🙌 KUDOS

Nice work! You've just completed Day 6 of 30 Days of Bravery 🦁

Take a moment to share what 💪rings True (yes, one of those capital “T” truths) in the Activity Feed.

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We journey better when we journey together.

468 thoughts on “PREPARED 📋 Clarity to Ease Fear”

  1. I have 24 days left in my 30-day goal to get my company started.
    Which means within two weeks, I need to figure out my expenses, all the internal tasks I have to do and be ready to start contacting clients.
    Which means in a week, I need to have a list of my monthly and annual expenses, a list of defined tasks and a few drafts of emails for potential clients (+ start putting together a database).
    Which means in the next three days, I need to figure out how long it is going to take me to accomplish each task and make a monthly plan by defining how many hours I need to set aside for that every day.
    To hit that 3-day goal, today I need to sit down and start organizing and planning everything.

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