CONTENT – DEEP DIVE

One of the most important steps you can take on your path to enlightenment is to learn how to be happy with who you are and what you have right now. Acceptance doesn’t mean that you will stop creating goals and getting things done. It means that you will not condition your sense of contentment on something beyond the here and now. Hence, you will be able to experience happiness and pleasure regardless of your external circumstances.

To be fully ready to take this significant step, you will first need to learn to let go of expectations about yourself, others, and the world. Expectations are disappointments under construction. They represent desperate attempts to control the uncontrollable and they set us back.

To practice a life free of expectations, imagine that there is a Higher Power, Universe, or God that is always orchestrating on your behalf. Having trust in something greater than yourself will support you in letting go of the unnecessary control so you have more mental space to be content and enjoy your life

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