I am Enough Meditation

By Gia George
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Gia George is a yoga & meditation teacher, singer-songwriter, sound healer, and spiritual creator. She loves teaching about the chakras and energy healing while empowering others to find their own soul power and inner magic. She creates inspirational videos on her Youtube channel, teaches live workshops, writes and records guided meditations, and creates healing music to compliment her creations. Her highest honor would be to empower others to follow the divine light of their own wise souls.
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SHERYL
SHERYL

Perfect, thank you. I need practice. This is all new. It I’m very excited.

Maria Vandenburg

That was a great meditation and I loved your song/voice at the end. Thanks for taking the time to put this together and share Gia (and team) 🙂

Joanna
Joanna

This is something that I have struggled with my entire life. About a year ago I began the journey of “I am enough”. It has been a prevalent message in spiritual exercises, books I have picked up, meditations and even in things friends have said to me. It seems that God always knows when I need to hear this message again. Thank you.

Peggy
Peggy

Thank you. Beautiful meditation.

Aarti
Aarti

I liked the idea of touching your heart with your palm to feel the beat , I guess it will also help us meditate properly without being distracted .
I have watched a lot of vedios on meditation but non mentioned this method !!

Maggie
Maggie

Absolutely beautiful meditation. This is perfect for me as my challenge includes daily meditation and yoga practice to reduce stress and increase positivity in my life. Thank you so much!

Diane
Diane

Oh, Gia thank you for this meditation. It spoke to me. I was brought to tears realizing in my heart I am good enough. For years, I have struggled with self-doubt. This is the first time I felt my heart calming me letting me know I am good enough.
Namaste,
Diane

Poo
Poo

Notice how nobody found any of this helpful here??

Poo
Poo

I still feel like shit as if it didn’t help one bit whatsoever.

Poo
Poo

That did nothing just now

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