REALITY - consciously co-creating our life with the Universe

🍯 REALITY – consciously co-creating life with the support of the Universe


Prefer to listen as you create your reality?

Click play below for a reading of today's intentional session from co-founder Matt.


REALITY - consciously co-creating our life with the Universe

Today, let's consciously co-create our reality with the support of the Universe.

Our perception of reality informs our belief of what reality is. We believe what we perceive to be accurate and our perception feels very real but many of our beliefs may not be factual.


science shows creativity

“Perception molds, shapes, and influences our experience of our personal reality,”

says Linda Humphreys, PhD, “Perception is merely a lens or mindset from which we view people, events, and things.”  She also says that “our past experiences greatly influence how we decode things. Certain people, things, and situations can trigger you to interpret things through a positive or negative lens based on those past experiences.”

Our daily creative practice and our commitment to curiosity and courage can help us choose how we perceive things and connect us to our “higher power”.

Choosing to observe these perceptions, shifting our conditioned reactions and taking inspired action can change our reality. We may not be able to “control” all of the experiences we find ourselves in but we can change how we perceive them.

No matter what you call that higher energy: “The Universe, God, Source, etc.” – choosing how we perceive our experience becomes more fluid when we connect to it.


Connecting to the Universe through meditation, our creative practice, helping others, gratitude, and all that we have discussed this Autumn increases our ability to create with clarity and freedom.

We have prepared ourselves for an incredible journey of self-discovery and with the help of the Universe (and our connection to like-minded co-creators), we can feel a shift.

This is not the end of our journey but only the beginning.

I hope that as Autumn continues to delight us with her colors and we move inside due to weather, that we will maintain our commitment to our creative expression.  I hope that you will continue to share your magical, magnificent creations (no matter how you perceive them at this moment) in the Art Room.

My deepest gratitude to each one of you for joining me.




“I consciously co-create my reality with the Universe.

My journey is magical and magnificent.


Perceive yourself and your reality to be exactly what you need at this moment.

👆 Try it.  There may be resistance but you might be on to something.  You have the power. You have the choice.


  1. Sit and breathe yourself into this moment.
  2. Choose three items that are around you right now.
  3. Sketch them.

This is all practice so don't panic if you perceive that you cannot sketch.

Remember the exercise that we did with lines and shapes? See the items as lines and shapes.


“As I become more intentional about the reality I am creating,

I am grateful for ___________________ “


I am grateful for each and every one of you for having the courage, compassion, and curiosity to explore your creativity.  It is always fun to have others to play with.



I like using my imagination and looking at things abstractly.

Doing this consistently broadens my ability to see a bigger and more interesting picture of any experience.

How do you enjoy letting your soul speak through abstraction?

Please share your observations and creative musings in the comments below or the Art Room Activity Feed.


Today's intentional session is a small excerpt from this 30-day journey we think you'd love!



How you start the day sets the tone for the rest of it.


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