Prefer to listen as you rest?
Click play below for a reading of today's intentional session from co-founder Matt.
Today, let's rest and reflect with curious observation of our seasonal cycles.
Read today's affirmation out loud with purpose and intent:
“Rest and reflection allows me to do my best work.
I connect to the seasonal cycles, allowing myself to rest and reflect.“
As we look towards Winter we get to choose how we proceed as the days get shorter and colder.
We can allow the approaching winter to hamper our “forward motion” and fight against it or we can use our time to go within and focus on creative pursuit.
Autumn cycles suggest that we meet change with grace.
One way to ease into and choose how the changes affects our lives and decisions is to take the time to rest and reflect. Reflection allows us to observe the changes with curiosity and make the choices that further our growth.
As we Rest and Reflect today, let's do whatever we feel called to do in our creative journals.
“As I take time to rest and reflect,
I feel grateful for ___________________ “
Even a creative pursuit can feel forced and challenging at times.
This is one of the reasons we observe our thoughts and feelings as we create. Curious observation as we create can impact every facet of our being. Whatever we have observed can be thoroughly examined when we rest and reflect.
Please share your observations and creative musings in the comments below or the Art Room Activity Feed.