Day 30 – HEALTHY
Today, let’s reflect on our epic 30-day journey of health to determine what healthy habits worked for us.
Day 29 – INTENTIONAL
Today, let us break the illusion of dependence and get the results we want through the power of focused intention.
Day 28 – DISCIPLINED
Today, let's bring all our healthy intentions together to create a routine strategy to stay consistent on our journey of health.
Day 27 – DETERMINED
Today, let's take massive, determined action towards what we intuitively know needs to happen for a healthier well-being.
Day 26 – PLAYFUL
Today, let’s age with grace by staying in touch with our inner child and retaining our youth with a joyful attitude.
Day 25 – HONEST
Today, let's get brutally honest with how we are preventing ourselves from growing in the healthful ways we need to.