Day 30 – MINDFUL
At its core, mindfulness is being present, without judgment, from moment to moment. It's a never-ending journey. So today, our last day during this 30…
Day 29 – FEARLESS
Fearlessness is not about being reckless. It is about being mindful and knowledgeable in every step we take. Today, we are going to flex our brave mus…
Day 28 – GRATEFUL
Today we'll experience how as we appreciate everything that comes our way, seeking to find the good in all, we become so totally absorbed in the prese…
Day 27 – GRACEFUL
More often than not, it's a forceful mind that gets in the way of living a present life. Today, we are going to practice basking in the moment by lett…
Day 26 – TRUSTING
In the end, everything will work out for the highest good. Knowing this, we can let go of all the distracting, insignificant details that bog us down …
Day 25 – WISE
Wisdom, intuition, a gut feeling, the voice of God … call it what you want, but we all have potential to access this inner divinity. Today, we get t…