Day 30 – MINDFUL

I am mindful

At its core, mindfulness is being present, without judgment, from moment to moment. It’s a never-ending journey. So today, our last day during this 30-day series, we embrace the beauty of who are, right now, as a result of all past moments that have led to this one … and this one … and this one …

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Day 29 – FEARLESS

I am fearless

Fearlessness is not about being reckless. It is about being mindful and knowledgeable in every step we take. Today, we are going to flex our brave muscle and expand the boundaries of what we’re afraid to do.

Day 28 – GRATEFUL

I am grateful

Today we’ll experience how as we appreciate everything that comes our way, seeking to find the good in all, we become so totally absorbed in the present moment.

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Day 27 – GRACEFUL

I am graceful

More often than not, it’s a forceful mind that gets in the way of living a present life. Today, we are going to practice basking in the moment by letting things flow naturally in whichever direction they like.

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Day 26 – TRUSTING

I am trusting

In the end, everything will work out for the highest good. Knowing this, we can let go of all the distracting, insignificant details that bog us down and cloud the mind.

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Day 25 – WISE

I am wise

Wisdom, intuition, a gut feeling, the voice of God … call it what you want, but we all have potential to access this inner divinity. Today, we get to practice tapping into it.

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