CALM🌪 respond to chaos with a spacious breath

CALM🌪 respond to chaos with a calming sigh

Today, let’s become aware of our instinctive reactions to panic so that we can transition from a reactive state to a proactive one, finding our anchor in the swirling tempest of life.

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Day 21 – CALM

Today, let’s learn a useful tool that will help us sustain a greater sense of calmness.

🔒 This session is for subscribers only.


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Become a subscriber to access Intention Inspired’s growing library of
11 multi-day journeys,
546 intentional sessions,
1271 bite-sized inspirations,
and other exclusive subscriber features

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Day 2 – CALM

I am calm

I am calm because staying relaxed helps me enjoy my experiences. A relaxed awareness is the key to being mindful. When I take long, slow breaths and relax into the moment, I become calm and able to take in the beauty around me.