Day 13 – MINDFUL
Today, let’s eliminate distractions that are interfering with a clear and focused state of mind.
Day 30 – MINDFUL
At its core, mindfulness is being present, without judgment, from moment to moment. It's a never-ending journey. So today, our last day during this 30…
Day 13 – MINDFUL
Allow yourself to fully enjoy what you have and who you are right here, right now.